Strengths

Strengths (dreamlab adaptation)

Strengths is our own quick reflection on which valued qualities you recognise in yourself. Twelve strengths, about a minute. There are no right answers and no better direction; it is a mirror for what to build on. Adapts the spirit of the VIA Classification of Character Strengths.

Rate how much each of these sounds like you right now. Quick and rough is fine; go with your gut. Answer based on how things have actually been.

0/12

  1. 1. Curiosity: wanting to know how things work, not just the answer

  2. 2. Grit: staying with something hard until it bends

  3. 3. Warmth: making people feel seen, not just welcomed

  4. 4. Fairness: giving people what they are due, even when it costs you

  5. 5. Hope: expecting good outcomes and working toward them

  6. 6. Humor: seeing what is funny and bringing it into the room

  7. 7. Creativity: making things that did not exist before

  8. 8. Judgment: thinking things through from multiple sides before deciding

  9. 9. Honesty: saying what is true even when it is not easy

  10. 10. Kindness: doing good for others without keeping score

  11. 11. Leadership: organising others toward something worth building

  12. 12. Spirituality: sensing something larger than the daily routine

A dreamlab construction, adapting the spirit of the VIA Classification of Character Strengths (Peterson & Seligman, 2004). Not their survey items, wording or scoring. Free for us to use and change.